Tag Archives: Basil

Spinach, Basil and Avocado Dip

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The flavors are so bright and refreshing in this dip, you’ll wonder why you’ve never had avocado, basil, and lemon together until now! The combination is like a fresh bite of spring! I know that sounds silly, but one taste of this and you will forget it’s still winter.

As long as you have a food processor, it’s extremely quick to whip up. Put some spinach, basil, avocado, beans, garlic and lemon in the bowl:

Spinach, Basil and Avocado DipPulse a few times until you get a creamy consistency:

Spinach, Basil and Avocado DipAfter you’ve had a few bites with a spoon, then you  can figure out what to do with the rest :) I’ve found it tastes good any time of day.

Breakfast – I love putting it on top of my eggs in the morning:

Spinach, Basil and Avocado DipLunch – spread some dip on your sandwich or try these lettuce roll-ups that I’ve been making lately:

Spinach, Basil and Avocado DipSnack or Appetizer – use as a dip for carrots and cucumbers or spread on crostini (thinly slice some crusty bread, brush both sides with olive oil, toast in a 375 degree oven for 10-12 minutes):

Spinach, Basil and Avocado DipDinner – mix a few spoonfuls of dip into a bowl of quinoa, then you can add extra cannelini beans, chopped basil, crumbled walnuts, or a drizzle of olive oil:

Spinach, Basil and Avocado DipYou will run out of the dip before you run out of ideas to put it on!

Spinach, Basil and Avocado Dip

Source: Hummusapien

Ingredients:

  • 1 avocado
  • ½ cup cannellini beans (the rest can be used in the quinoa bowl)
  • 2 large handfuls spinach
  • 15 fresh basil leaves
  • 1 large garlic clove
  • Juice from half a lemon
  • ½ teaspoon salt
  • Pepper to taste

Directions:

Pulse all of the ingredients in a food processor until the mixture is well blended and creamy.

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Bruschetta and Lentil Dip

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This is one of those refreshing and delicious recipes that seems too easy to be true. Not only that, but it’s also extremely healthy – full of protein and fiber! Are you skeptical of lentils? This is a great recipe to change your mind! I promise you won’t be able to avoid going back for a second dip, or fourth.

Bruschetta and Lentil Dip

You mix together a few things from Trader Joe’s and you have an appetizer that will seriously wow the party! It’s also a perfect afternoon snack or light dinner.

Bruschetta and Lentil DipLook at all those fresh ingredients! Don’t you want a bite?

Bruschetta and Lentil DipTo make this a super healthy afternoon snack, you can use cucumber slices instead of crackers for dipping.

Bruschetta and Lentil Dip

Bruschetta and Lentil Dip

Ingredients:

  • 1 package steamed lentils (refrigerated section of Trader Joe’s)
  • 1 container bruschetta sauce (refrigerated section of Trader Joe’s)
  • 1 handful chopped basil leaves
  • 1 container crumbled feta cheese (optional)
  • Crackers or pita chips (or cucumber slices)

Directions:

Mix the lentils, bruschetta, basil, and feta in a bowl until combined. Let the flavors marinate in the fridge for half an hour if you have time. Serve with pita chips or crackers.

*To really step up the health factor, you can eliminate the cheese and substitute the crackers with cucumber slices.